Yoga International Fall Digital Conference 2015
Name Product: Yoga International Fall Digital Conference 2015
Market price: $199
File Size: 5.7 GB
PANDIT RAJMANI TIGUNAIT
Living Yoga Sutra: Practice to Reconnect
This workshop will explore yoga practice in the context of the Yoga Sutra of Patanjali.
PANDIT RAJMANI TIGUNAIT
Two Breathing Techniques to Balance the Body and Mind
Ritual of Recovery: Releasing Habits, Letting Go of Guilt and Shame
In this workshop, Elena discusses her personal path, almost a year into recovery, and the process that led to a reorganization of her spirit, recalibration of her heart, and refueling of the love in her family.
Sweet 11-Minute Meditation
A Vinyasa Practice for Everyone
Building a Safe and Effective Shoulderstand
This class will teach you how to get into a safe shoulderstand step by step. On the way, you’ll free up your neck, loosen your shoulders, if they’re tight, and you’ll also learn tools to help you breathe better and improve your meditation posture.
Core Integration: An Experiential Tour of Diaphragm Dynamics
In this practice-based workshop, Jill guides you through core-focused practices and provides you with tools that will both help with asana and help you to live better in your body.
Relieving Neck and Shoulder Pain
This workshop will focus on the psychology and physiology of neck and upper back pain, and how to relieve it.
A Practice to Relieve Neck and Shoulder Pain
The Pranic Path: 6 Steps to Yoga
In this workshop, Rod Stryker provides guidance toward attaining the state of yoga by working with prana through asana, pranayama, bandhas, and mudras.
A Simple Breath Meditation
Radical Inclusivity: A Path of Stability, Clarity, and Strength
This workshop and yoga class will explore the topic of Radical Inclusivity as a practice and a path toward becoming more loving and compassionate to yourself and others.
A Radically Inclusive Yoga Practice
What is Yoga Therapy?
Join Gary for a workshop that will explore the difference between yoga and yoga therapy.
Understanding and Managing the Stress Response
This workshop includes a discussion on understanding and managing the stress response, followed by a stress-management practice.
A Short Practice to Reduce Stress
A Practice for Healthy Hamstrings and Hips
This experiential workshop and yoga class will offer tips and practices for both practitioners with tight, inflexible hamstrings and practitioners who are flexible and often more prone to injuries.
A Prana Vinyasa Practice to Pacify Stress
This practice is designed to pacify stress through fluid movement, and includes chandra namaskar (moon salutations) and jala namaskar (water salutations), relaxation, pranayama, and meditation.
HOW IS YOGA HEALING?
HOW CAN YOGA TEACHERS FACILITATE HEALING IN THE CLASSROOM?
WHAT IS THE PURPOSE OF ASANA, AND WHY SHOULD WE PRACTICE IT?
WHAT IS THE MOST COMMON ALIGNMENT OR SEQUENCING ERROR YOU SEE IN YOGA CLASSES TODAY?
HOW HAS YOUR TEACHING CHANGED OVER TIME?
COMING TO THE MAT AS YOU ARE WITH DIANNE BONDY & CAROLYN KENDALL POERIO
THE HEALING POWER OF LOVE WITH SAVITRI
A step-by-step guide to all presentations and practices.
CONTINUING EDUCATION CREDITS
The Fall Digital Conference can be used to fulfill 20 non-contact continuing education hours for Yoga Alliance. A completion certificate will be emailed to Conference Pass holders who complete all of the content and take a brief quiz (will be posted the week of October 26).
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