Tim Ernst – Build Muscle: Build A Bigger and Gladiator Looking Chest
Download Size: 1.03 GB
COST: $20  = Yours Free
Sale Page: https://www.udemy.com/build-a-bigger-and-gladiator-looking-chest/

“Blow Up” Your Chest Muscles & Literally Force It Into Rapid Growth Using This Specialized Workout Course
Here’s How You Can Build A BIGGER and Gladiator Looking Chest To Literally FORCE It Into Rapid Growth.
Most people who desire to build a particular muscle group requires you to take advantage of your body’s limited recovery resources to ADAPT to stress.
This is a MUST if you want to build an AMAZING body.
Truth be told, this is probably where you’re going wrong.
This is how you end up frustrated and a feeling defeated and have come to the conclusion that “no matter how hard you may have trained”, you’ve believed that you can’t build any more muscle!”

You don’t have to worry because all is not lost.
When building chest or any other muscle group you need ALL 3 mechanisms to muscle growth.
A 2010 paper in the Journal of Strength & Conditioning Research by Brad Schoenfeld identified these three mechanisms of rapid muscle growth as – mechanical tension, metabolic stress, and muscle damage
Most guys who do not know how to optimize all three of these factors (mechanical tension, metabolic stress, and muscle damage) to muscle growth, end up spinning their wheels and become frustrated as to why they look the same month after month, year after year.
The fact is, muscle needs stimulation to grow. If you don’t expose your muscle to stress, there’s no driving force for muscle to grow.
The three proven methods in this course will reveal EXACTLY how you can increase your muscle size and strength in your chest… for your best body EVER—while you avoid plateaus caused by crappy and boring workouts that have already failed you in the past…
This very unique and specialized course to building a BIGGER and Gladiator Looking Chest will show you how you can literally FOCUS your body’s mass-building efforts into a SINGLE MUSCLE GROUP and gain incredible CHEST size in a VERY short time frame.
In absolutely NO time at ALL, you’ll have a BIGGER CHEST where YOU are Lord and Master over how much muscle you want to build on these body-parts you wish.
This specialization course is YOUR go-to resource for:

Bigger, Fuller and well Sculpted GLADIATOR looking Chest!
ADDING Another 1-2 inches to your Chest!
FOCUSING your body’s mass-building potential into a SINGLE MUSCLE GROUP (Chest) and gain incredible size in a VERY short time frame.
SCULPTING cavern like pecs that literally FORCE it into rapid growth
Bringing up your STUBBORN Chest in the shortest time possible.
Being on a different LEVEL than everyone else you know in the gym
Getting rid of those STUBBORN man boobs once and for ALL!
Increase your bench press so you can put up BIG numbers

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